Mental Health

Not Everyone is a Friend

I think one of the things we learn as we get older is that not every connection needs t…

The Truths That Changed Me

I’ve come to realize that growing older isn’t about having all the answers. It’s about …

What They Throw at Me

I used to think resilience meant proving people wrong. Every criticism, every doubt, ev…

Not My Story to Correct

One of the most liberating things I’ve learned is that not everyone needs to understa…

Accountability Goes Both Ways

One thing I’ve noticed is how some people are very quick to talk about your reaction, b…

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